All forms of energy can be traced to the sun whether directly or indirectly. For instance, plants synthesise their food and give out oxygen through photosynthesis, a process that is powered by sunlight. Similarly, our bodies benefit immensely from sunlight.
Experts have observed that depriving the human body of direct sunlight will result in the deficiency of serotonin, the mood-lifting hormone. It is, however, important to mention that the exposure level we are talking about is only for a few minutes for about three times a week. Remember that excessive exposure to the sun can have harmful effects such as sunburns and heatstroke.
Improve Productivity with a Naturally Lit Workspace
The average office worker spends most of the day time buried under piles of tasks to complete at the office in the ever-busy corporate world. To make matters worse, most buildings are not designed to let in natural light. This means that most workers are deprived of essential natural light from the sun. As earlier stated, serotonin improves one’s mood and productivity while its deprivation can cause depression. Compounding this with the stressful workload, employees are likely to be moody. You can change the narrative at your company workspace by getting the right office lighting solutions at parans.com. This will create a great work environment for your team.
Other Benefits of Natural Sunlight
Some of the innovative ways to light your offices naturally would be through point light, ceiling light, and wall light solutions. The experts can bring enough light from the sun to your building. This allows potted plants to thrive indoors and creates a relaxing atmosphere at the workplace. Since you are not using electricity to light up your building during the day, your power bills go down. You also benefit from the healing power of the sun, vitamin D from sunlight, and a natural light that is easier on the eyes. These benefits are sure to keep your workforce’s spirits lifted and highly productive.